:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;--bg:#f7f4ef;--surface:#fff;--text:#1a1a1a;--text-muted:#474747;--accent:#00574f;--on-accent:#fff;--border:#6b6b6b;--error:#a30016;--status-within:#2e7d32;--status-above:#e65100;--status-below:#1565c0;--tap:56px;--nav-h:calc(var(--tap) + 2px);--pad:16px;--radius:12px}html{-webkit-text-size-adjust:100%;font-size:100%}html[data-font=large]{--tap:64px;font-size:125%}html[data-font=xlarge]{--tap:72px;font-size:150%}*{box-sizing:border-box}body{background:var(--bg);color:var(--text);margin:0;font-family:system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Noto Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;font-size:1.125rem;line-height:1.4;overflow-x:hidden}p,h1,h2,h3,label,span,button{overflow-wrap:anywhere}h1,h2,h3{margin:0 0 12px;line-height:1.25}h1{font-size:1.5rem}h2{font-size:1.25rem}p{margin:0 0 12px}.app{flex-direction:column;width:100%;max-width:100%;min-height:100vh;display:flex}.screen{width:100%;min-width:0;padding:var(--pad);flex:auto}.screen-fullscreen{text-align:center;flex-direction:column;justify-content:center;min-height:100vh;display:flex}.big-message{font-size:1.5rem;font-weight:700;line-height:1.3}.nav{background:var(--surface);border-top:2px solid var(--border);width:100%;padding-bottom:env(safe-area-inset-bottom);display:flex;position:-webkit-sticky;position:sticky;bottom:0}.nav-item{min-width:0;min-height:var(--tap);color:var(--text);font:inherit;text-align:center;overflow-wrap:normal;word-break:normal;cursor:pointer;background:0 0;border:0;border-radius:0;flex:1 1 0;padding:6px 4px;font-size:.95rem;line-height:1.15}html[data-font=large] .nav-item{font-size:.85rem}html[data-font=xlarge] .nav-item{font-size:.75rem}.nav-item[aria-current=page]{color:var(--on-accent);background:var(--accent);font-weight:700}.btn{width:100%;min-height:var(--tap);border:2px solid var(--accent);border-radius:var(--radius);background:var(--accent);color:var(--on-accent);font:inherit;text-align:center;cursor:pointer;padding:8px 20px;font-size:1.125rem;font-weight:700;display:block}.btn-secondary{background:var(--surface);color:var(--accent)}.btn-danger{background:var(--error);border-color:var(--error)}.btn:disabled{color:#3a3a3a;cursor:default;background:#d8d5d0;border-color:#d8d5d0}.btn+.btn{margin-top:12px}.field{margin-bottom:16px}.field-label{margin-bottom:6px;font-weight:700;display:block}.field-row{align-items:center;display:flex}.field-input{min-width:0;min-height:var(--tap);border:2px solid var(--border);border-radius:var(--radius);background:var(--surface);color:var(--text);font:inherit;flex:1 1 0;padding:8px 12px;font-size:1.5rem}.field-input::-ms-input-placeholder{color:#6b6b6b}.field-input::placeholder{color:#6b6b6b}.field-unit{flex:none;max-width:45%;margin-left:10px;font-size:1.125rem;font-weight:700}.field-invalid .field-input{border-color:var(--error)}.field-error{color:var(--error);margin:6px 0 0;font-size:1.25rem;font-weight:700}.field-hint{color:var(--text-muted);margin:6px 0 0;font-size:1rem}.field-pair{grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:12px;display:grid}.toast{border-radius:var(--radius);color:#fff;text-align:center;background:#1b5e20;margin:0 0 12px;padding:12px 16px;font-size:1.25rem;font-weight:700}.notice{border:2px solid var(--error);border-radius:var(--radius);background:var(--surface);color:var(--text);margin:0 0 12px;padding:12px 16px;font-size:1.125rem;font-weight:700}.status-label{margin:8px 0 0;font-size:1.125rem;font-weight:700}.status-within{color:var(--status-within)}.status-above{color:var(--status-above)}.status-below{color:var(--status-below)}.disclaimer{color:var(--text-muted);margin-top:24px;font-size:1rem}.visually-hidden{clip:rect(0 0 0 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.save-bar{bottom:calc(var(--nav-h) + env(safe-area-inset-bottom));margin:16px calc(var(--pad) * -1) 0;padding:12px var(--pad);background:var(--bg);border-top:2px solid var(--border);position:-webkit-sticky;position:sticky}.save-bar .toast{margin-bottom:10px}.save-hint{color:var(--text-muted);text-align:center;margin:8px 0 0;font-size:1rem}.toggle{width:100%;min-height:var(--tap);border:2px solid var(--border);border-radius:var(--radius);background:var(--surface);color:var(--text);font:inherit;text-align:left;cursor:pointer;justify-content:space-between;align-items:center;margin-bottom:8px;padding:8px 16px;font-size:1.125rem;display:flex}.toggle-label{flex:auto;min-width:0;margin-right:12px}.toggle-track{background:var(--border);border-radius:16px;flex:none;width:56px;height:32px;position:relative}.toggle-thumb{background:#fff;border-radius:50%;width:24px;height:24px;position:absolute;top:4px;left:4px}.toggle-on .toggle-track{background:var(--accent)}.toggle-on .toggle-thumb{left:28px}.check-button{width:100%;min-height:var(--tap);border:2px solid var(--accent);border-radius:var(--radius);background:var(--surface);color:var(--accent);font:inherit;text-align:left;cursor:pointer;align-items:center;margin-bottom:16px;padding:8px 16px;font-size:1.125rem;font-weight:700;display:flex}.check-button-on{background:var(--accent);color:var(--on-accent)}.check-mark{text-align:center;border:2px solid;border-radius:8px;flex:none;width:32px;height:32px;margin-right:14px;font-size:1.25rem;line-height:28px}.check-label{flex:auto;min-width:0}.water{align-items:center;display:flex}.water-button{width:var(--tap);min-height:var(--tap);border:2px solid var(--accent);border-radius:var(--radius);background:var(--accent);color:var(--on-accent);font:inherit;cursor:pointer;flex:none;font-size:1.75rem;font-weight:700}.water-button:disabled{color:#3a3a3a;cursor:default;background:#d8d5d0;border-color:#d8d5d0}.water-value{text-align:center;flex:1 1 0;min-width:0;padding:0 8px;font-size:1.5rem;font-weight:700}.field-textarea{resize:none;width:100%;font-size:1.125rem;line-height:1.35;display:block}.block{margin-bottom:8px}.block-unit{color:var(--text-muted);margin-left:8px;font-size:1rem;font-weight:400}.date-line{margin:0 0 16px;font-size:1.25rem;font-weight:700}.day-list{margin-top:16px}.month-heading{margin:20px 0 8px;font-size:1.25rem}.day-row{width:100%;min-height:var(--tap);border:2px solid var(--border);border-radius:var(--radius);background:var(--surface);color:var(--text);font:inherit;text-align:left;cursor:pointer;align-items:center;margin-bottom:8px;padding:8px 16px;display:flex}.day-main{flex:auto;min-width:0}.day-label{font-weight:700;display:block}.day-values{font-size:1.125rem;display:block}.day-value{margin-right:16px;display:inline-block}.day-none{color:var(--text-muted);display:block}.day-row-empty{background:0 0;border-style:dashed}.dot{border-radius:50%;flex:none;width:20px;height:20px;margin-left:12px}.dot-within{background:var(--status-within)}.dot-above{background:var(--status-above)}.dot-below{background:var(--status-below)}.day-sentinel{height:1px}.confirm{border:2px solid var(--error);border-radius:var(--radius);background:var(--surface);margin:8px 0 16px;padding:16px}.confirm-text{font-size:1.25rem;font-weight:700}.dialog-backdrop{z-index:100;padding:var(--pad);background:rgba(0,0,0,.55);justify-content:center;align-items:center;display:flex;position:fixed;top:0;bottom:0;left:0;right:0;overflow-y:auto}.dialog{border:2px solid var(--border);border-radius:var(--radius);background:var(--surface);width:100%;max-width:480px;max-height:100%;color:var(--text);padding:20px;overflow-y:auto}.dialog-text{margin:0 0 16px;font-size:1.25rem;font-weight:700}.meal-toggle{width:100%;min-height:var(--tap);border:2px solid var(--accent);border-radius:var(--radius);background:var(--surface);color:var(--accent);font:inherit;text-align:left;cursor:pointer;align-items:center;padding:8px 16px;font-size:1.125rem;font-weight:700;display:flex}.meal-name{flex:none}.meal-preview{min-width:0;color:var(--text-muted);text-overflow:ellipsis;white-space:nowrap;flex:1 1 0;margin-left:12px;font-weight:400;overflow:hidden}.meal-chevron{flex:none;margin-left:auto;padding-left:12px;font-size:1rem}.meal .field{margin:12px 0 0}.meal-composition{color:var(--text);margin:8px 0 0;font-size:1.125rem}.kcal-line{margin:4px 0 6px;font-size:1.125rem;font-weight:700}.kcal-total{margin:8px 0;font-size:1.25rem;font-weight:700}.meal{margin-bottom:8px}.period-buttons{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-bottom:20px;display:grid}.period-button{min-height:var(--tap);border:2px solid var(--accent);border-radius:var(--radius);background:var(--surface);color:var(--accent);font:inherit;text-align:center;overflow-wrap:normal;cursor:pointer;padding:6px 4px;font-size:1rem;font-weight:700;line-height:1.15}.period-button-on{background:var(--accent);color:var(--on-accent)}.range-panel{margin-bottom:20px}.chart-block{margin-bottom:24px}.chart-box{width:100%;overflow:hidden}.chart{pointer-events:none;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;max-width:100%;display:block}.chart-legend{margin:0 0 8px;font-size:1rem}.chart-legend-item{margin-right:16px;display:inline-block}.chart-swatch{vertical-align:middle;width:24px;height:4px;margin-right:8px;display:inline-block}.chart-swatch-box{border-radius:3px;width:16px;height:16px}.chart-summary{margin:8px 0 0;font-size:1rem}.chart-note{color:var(--text-muted);margin:4px 0 0;font-size:1rem}.empty-note{color:var(--text-muted);margin:24px 0;font-size:1.25rem}.doctor-table{border-collapse:collapse;table-layout:auto;width:100%;font-size:.9rem}html[data-font=large] .doctor-table{font-size:.8rem}html[data-font=xlarge] .doctor-table{font-size:.75rem}.doctor-table th,.doctor-table td{border-bottom:1px solid var(--border);text-align:left;overflow-wrap:normal;padding:8px 4px;font-weight:400}.doctor-table thead th{font-weight:700}.doctor-table tbody th{white-space:nowrap;font-weight:700}.doctor-table td.status-above,.doctor-table td.status-below{font-weight:700}.doctor-table .row-empty td{color:var(--text-muted)}.meds-line{margin:12px 0 0;font-size:1.125rem;font-weight:700}.font-buttons{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-bottom:16px;display:grid}.font-button{min-height:var(--tap);border:2px solid var(--accent);border-radius:var(--radius);background:var(--surface);color:var(--accent);font:inherit;text-align:center;overflow-wrap:normal;cursor:pointer;padding:6px 4px;font-size:1rem;font-weight:700;line-height:1.15}.font-button-on{background:var(--accent);color:var(--on-accent)}.toggle-row{margin-bottom:8px}.toggle-row-sub{margin-left:24px}.toggle-row-main{align-items:stretch;display:flex}.toggle-row-main .toggle{flex:auto;width:auto;min-width:0;margin-bottom:0;padding:8px 12px}.toggle-row-main .toggle-label{overflow-wrap:break-word;margin-right:8px;font-size:1rem}html[data-font=xlarge] .toggle-row-main .toggle-label{font-size:.875rem}.field-move{flex:none;margin-left:8px;display:flex}.field-move-button+.field-move-button{margin-left:6px}.field-move-button{width:44px;min-height:var(--tap);border:2px solid var(--accent);border-radius:var(--radius);background:var(--surface);color:var(--accent);font:inherit;text-align:center;cursor:pointer;padding:0;font-size:1.5rem;font-weight:700;line-height:1}.field-move-button:disabled,.toggle:disabled{opacity:.45;cursor:default}.danger-zone{margin-top:24px}